Thank you for taking the time to read my profile and giving me the opportunity to introduce myself
My name is Jenna and I offer personalised counselling sessions, with an emphasis upon creating a nurturing environment, based upon trust and without judgement. I will play an active role in supporting you to achieve your therapy goals.
About me and my practice
I honestly believe that provided with the right strategies and support, we all have the strength within ourselves to overcome lifes most challenging and painful experiences.
Together, we will work with a variety of established techniques and theories to develop a tailor made strategy to cater for your needs. These methods and strategies will help empower you to take a step back, break the cycle and constructively reflect on your situation. Once you understand the root cause of negative feelings, actions and behaviours, you can then begin the process of making changes for the better.
As a trauma informed practitioner, we will also work with your nervous system to bring internal calmness. For instance, trauma and anxiety are both very physical responses that happen in the body. These overwhelming sensations often makes it difficult to cope not only in the moment but also in our day to day life. Equally, depression can immobilise us, making it extremely challenging to carry out daily tasks.
Have you ever wondered how some people are able to go through such traumatic events and not be traumatised or have never experienced the debilitating experience of depression? Through helping you to understand and regulate your nervous system, you are better able to manage stressful situations in a calm and less internal and external reactive manner.
Additional Information
I am also a qualified supervisor and taking on new supervisees.
Professional Membership
Accredited Registrant MNCPS (Acc.)
Professional Register
National Counselling and Psychotherapy Society (NCPS)
Verified by Counsellingo on Wednesday, 8 July 2026
Fees
£60 per 50 minute session.
When I Work
Sessions are online and are available weekday afternoons and evenings
Therapeutic Approach
Integrative
Video Platforms
Doxy.me, WhatsApp
Pronouns
She/her
Area
West Midlands
